Weigh In record (no journal entry) for 14 August 2015
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87.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 50.44g | Prot: 50.85g | Carbs: 174.91g.
Breakfast: Harry's Pain de Mie Complet (42g), Lidl Confiture, Café. Lunch: J.D. Gross Arriba Superieur Czekolada Gorzka 81%, Lidl Schokolade, Tomme de Savoie, Twix Barre Glacée, Vitasia Wok-Gemüse (Chinesische Art), Le Cabanon Lentilles Préparées. Dinner: Milbona Yaourt Nature Sucré, Saladinettes Taboulé au Poulet, L'Espiguette Cervelas. more...
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Losing 0.5 kg a Week
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Jmpblanc's Weight History
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