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🌸It’s just a number. Business as usual. Weight fluctuations are normal and there’s no need to quit after 2 bad days on the scales.🌸
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76.9 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 66.76g | Prot: 105.34g | Carbs: 246.76g.
Breakfast: Fat Blaster Weight Loss Shake, So Good High Protein Almond Milk. Lunch: Lettuce Salad with Assorted Vegetables, Yumi's Hommus, Fat Blaster Weight Loss Shake, Muscle Nation Protein Daily Shake (Milk Chocolate). Dinner: Red Rooster Pineapple Fritter, Stir Fried Vegetables, Ayam Thai Satay Sauce , Vegetable Spring Roll, Curry Puff, Steamed Rice, Yumi's Hommus, Fat Blaster Weight Loss Shake, Broccoli . more...
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Gaining 2.8 kg a Week
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littleswedeheart's Weight History
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