Weigh In record (no journal entry) for 26 August 2023
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 55.86g | Prot: 48.96g | Carbs: 90.98g.
Breakfast: Киндер Шоколад, Простоквашино Молоко 2,5%, Мерси Конфеты. Dinner: Петелинка Фарш Куриный Отборный/Охлаждённый , Almador Подсолнечное и Оливковое Масло, Мистраль Булгур. more...
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Losing 2.8 kg a Week
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