R2:Day7(310卡) 燙地瓜葉+腐竹豆腐杏鮑菇
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1079 kcal
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Fat: 43.13g | Prot: 115.40g | Carbs: 59.81g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. Lunch: 雞蛋(整個), 燙青菜, 中華 涼拌豆腐. Dinner: 雞蛋(整個), 杏鲍菇, 腐竹, 中華 嫩豆腐, 地瓜葉. Snacks/Other: 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. more...
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clairemori's Weight History
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