clairemori's Journal, 25 Aug 23

R2:Day7(310卡)
燙地瓜葉+腐竹豆腐杏鮑菇

View Diet Calendar, 25 August 2023:
1079 kcal Fat: 43.13g | Prot: 115.40g | Carbs: 59.81g.   Breakfast: 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. Lunch: 雞蛋(整個), 燙青菜, 中華 涼拌豆腐. Dinner: 雞蛋(整個), 杏鲍菇, 腐竹, 中華 嫩豆腐, 地瓜葉. Snacks/Other: 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. more...

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