Weigh In record (no journal entry) for 26 August 2023
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94.3 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 109.53g | Prot: 62.09g | Carbs: 111.11g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee, Huddle House Eggs, Dannon Light & Fit Greek Yogurt - Peach. Lunch: Broccoli Salad, Chocolate Cupcake with Icing or Filling, Croissant, Hillshire Farm Beef Lit'l Smokies, Jimmy Dean Premium Pork Regular Sausage, Great Value Homestyle Macaroni & Cheese Bake. more...
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steady weight
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joescape's Weight History
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