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AngieAPC
Journal
26 Aug 23
AngieAPC's Journal, 26 Aug 23
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Weigh In record (no journal entry) for 26 August 2023
67.5 kg
Lost so far:
4.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2023:
1442 kcal
Fat: 50.60g | Prot: 76.20g | Carbs: 172.12g.
Breakfast:
Artequesos Queso Llanero, Lider Dobladitas, Palta.
Lunch:
Shawarma.
Dinner:
Evercrisp Tostitos.
Snacks/Other:
Foodtech Vegan Protein, McKay Galletas Mantequilla .
more...
2070 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AngieAPC's Weight History
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