Weigh In record (no journal entry) for 25 August 2023
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 76.99g | Prot: 112.54g | Carbs: 142.78g.
Breakfast: Масло Подсолнечное, Вареное Яйцо, Овсянка. Lunch: Хумус, Куриные Бедра (Кожа не Съедена), Рис Отварной. Dinner: Свинина Запеченая. Snacks/Other: Наливки или Ликер. more...
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