Weigh In record (no journal entry) for 22 August 2023
|
82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 22.28g | Prot: 17.35g | Carbs: 75.04g.
Breakfast: Хлеб, Яичница с Помидорами, Кекс с Изюмом, Вода из под Крана. more...
|
Losing 8.4 kg a Week
|
|
dina782004's Weight History
|