Weigh In record (no journal entry) for 27 August 2023
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 95.61g | Prot: 25.15g | Carbs: 105.74g.
Breakfast: Печень Трески, Жареное Яйцо. Lunch: Колбаса Краковская, Каравай Хлеб Можно и Возможно, Винегрет. Dinner: Жареная Картошка, Badagoni Киндзмараули. more...
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Losing 1.0 kg a Week
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Sivokoni's Weight History
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