|
08/14/18 slept 10 hours
BG at 10:50 106. So I will do a brunch this am.
Checked with UMoveFree. None of the other places on the like list offered senior discounts either. So to reduce stress, we signed a lease agreement here. Gonna be costly. But we did sign for 15 months, which will work easier for us (me and my ally personalities) to know where we will be living. The neighborhood is fairly safe - drug dealers across the street, but I ignore - not using for 19 years and active again in NA helps.
I researched rental ins companies - cost is about the same no matter what company.
I have to do chores inside. Set up meds for the week. Trash out, some cleaning in kitchen. Don't know if I can go for walk or water aerobics or not today. the challenge is for 15 min, so after we set up meds we will do some chair exercises, so we get it in. Would prefer the water, but allies are anxious about the state of the apt. Been neglected.
5:20 pm bg 108 postprandial. too high, not sure what to do about it. Vision ok.
I couldn't figure out from the list how to determine the gf apple cobbler I made. So I selected what seemed sensible. Cooked it on the stove top. Made it up as I cooked. Wont' have this often, but those apples really needed to be eaten - getting old. Won't buy so many next time.
|
1190 kcal
|
Fat: 51.48g | Prot: 48.08g | Carbs: 136.25g.
Lunch: Turkey Breast Meat, Quinoa (Cooked), Green Peas (Frozen). Dinner: Apple Cobbler, Bush's Best Homestyle Baked Beans, Oscar Mayer Premium Beef Franks. more...
|
|
2920 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Resting - 5 hours, Sleeping - 10 hours, Studying - 1 hour, Desk Work - 5 hours. more...
|
|