Weigh In record (no journal entry) for 27 August 2023
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62 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.06g | Prot: 27.40g | Carbs: 42.87g.
Breakfast: ВкусВилл Сыр Лёгкий 35%, Сливочное Масло, Пятерочка Хлебушек Чёрный Русский, Омлет с Помидорами. more...
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Losing 0.1 kg a Week
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ketrin1988's Weight History
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