Weigh In record (no journal entry) for 27 August 2023
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 12.96g | Prot: 63.60g | Carbs: 142.58g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt, Ferskner, Banan. Lunch: Cheasy Havarti 16%, Kohberg Ciabatta, Budget Sød Fransk Sennep, Rema 1000 Kalkunbryst Pålæg . Dinner: Cheasy Hytteost, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Chili Con Carne med Bønner, Levevis Økologisk Fuldkorns Spaghetti. Snacks/Other: Banan, Ferskner. more...
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Gaining 1.8 kg a Week
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Stjernestrøet's Weight History
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