Weigh In record (no journal entry) for 14 August 2015
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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806 kcal
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Fat: 68.51g | Prot: 35.05g | Carbs: 14.95g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Egg Omelet or Scrambled Egg, Cream (Half & Half), Wendy's Tomato (1 Slice), Great Value Peppered Bacon. Lunch: Fisher Pecan Halves, Best Choice Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Tuscan Garden Ranch Dressing, Dole Very Veggie Salad, Wendy's Tomato (1 Slice). more...
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Losing 4.4 kg a Week
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brendababb's Weight History
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