Weigh In record (no journal entry) for 27 August 2023
|
89.3 kg
Lost so far: 1.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 22.85g | Prot: 28.70g | Carbs: 122.44g.
Breakfast: Americano Coffee, Americano Coffee. Lunch: Egg, Hovis Toast & Butter, Hovis Toast & Butter, Egg, Spinach. Snacks/Other: Twinings Lemon & Ginger Tea, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Dried Prune, Tesco Lime Juice, Honey. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|