Weigh In record (no journal entry) for 27 August 2023
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45 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 44.31g | Prot: 35.00g | Carbs: 40.17g.
Lunch: 양배추, 밥, 고마워요 하루견과, 카카오매스, 바디랩 순수두유 99.9, 서리태, 브로콜리, 상추, 삼겹살. more...
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Losing 0.3 kg a Week
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