Weigh In record (no journal entry) for 25 August 2023
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131.5 kg
Lost so far: 6.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 69.31g | Prot: 18.09g | Carbs: 155.39g.
Dinner: French Fries (in Vegetable Oil) , PnP Chicken Samoosa, Samosa. more...
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Losing 1.0 kg a Week
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mubs_kader's Weight History
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