Weigh In record (no journal entry) for 27 August 2023
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98.0 kg
Lost so far: 26.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.84g | Prot: 26.50g | Carbs: 91.03g.
Breakfast: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Jasminris Kokt, Kung Markatta Grönsaksbuljong, Vitkål, Lime. more...
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Losing 3.1 kg a Week
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KURIPEdotCOM's Weight History
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