Weigh In record (no journal entry) for 27 August 2023
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133 kg
Lost so far: 8.6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 30.42g | Prot: 32.72g | Carbs: 13.61g.
Breakfast: Camponesa Leite Desnatado, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Daniel Canaã's Weight History
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