Weigh In record (no journal entry) for 27 August 2023
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68 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.72g | Prot: 75.30g | Carbs: 126.29g.
Lunch: Blanc de Poulet, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Thiriet Pommes Duchesse, Thiriet Pommes Duchesse. Dinner: Blanc de Poulet. more...
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Losing 0.5 kg a Week
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