Weigh In record (no journal entry) for 27 August 2023
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59.5 kg
Lost so far: 7.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 13.31g | Prot: 47.31g | Carbs: 103.14g.
Breakfast: Trader Joe's Unsalted Crushed Plum Tomatoes with Basil, Carrots, Apples , Honeycrisp Apples, Kroger CARBmaster Vanilla Yogurt (Container). Lunch: Apples , Honeycrisp Apples, Kroger CARBmaster Vanilla Yogurt (Container). Dinner: Black Olives, Athenos Roasted Garlic Hummus, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 4.8 kg a Week
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ana.is.bae's Weight History
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