ana.is.bae's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
59.5 kg Lost so far: 7.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
699 kcal Fat: 13.31g | Prot: 47.31g | Carbs: 103.14g.   Breakfast: Trader Joe's Unsalted Crushed Plum Tomatoes with Basil, Carrots, Apples , Honeycrisp Apples, Kroger CARBmaster Vanilla Yogurt (Container). Lunch: Apples , Honeycrisp Apples, Kroger CARBmaster Vanilla Yogurt (Container). Dinner: Black Olives, Athenos Roasted Garlic Hummus, Tyson Foods Boneless Skinless Chicken Breasts. more...
Losing 4.8 kg a Week

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ana.is.bae's Weight History


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