|
Ugh, more weight gain….
|
77.7 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 44.42g | Prot: 76.94g | Carbs: 170.82g.
Breakfast: Fat Blaster Weight Loss Shake, So Good High Protein Almond Milk. Lunch: Woolworths Select Corn Cob, Onions , Chicken Stock Cubes (Dry, Dehydrated) , Olive Oil , Tomatoes, Muscle Nation Protein Daily Shake (Milk Chocolate). Dinner: Cherry Tomatoes, Roasted Potato, Fat Blaster Weight Loss Shake, Broccoli , Hummus . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littleswedeheart's Weight History
|