Gigi’sJourney's Journal, 27 Aug 23

Totally caved and got an Iced Pumpkin Spice latte and some lunch. Not beating myself up too much since my anxiety has been horrible today.

View Diet Calendar, 27 August 2023:
1452 kcal Fat: 62.01g | Prot: 57.15g | Carbs: 173.04g.   Breakfast: Bob's Red Mill Chia Seed, Bananas , Oikos Greek Yogurt 2% Vanilla, Spinach . Snacks/Other: Wendy's Fries with Sea Salt (Medium), Wendy's Jr. Bacon Cheeseburger, Starbucks Pumpkin Spice Latte (Grande). more...

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