Weigh In record (no journal entry) for 15 August 2015
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94.7 kg
Lost so far: 31.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 30.73g | Prot: 60.08g | Carbs: 185.74g.
Breakfast: Pesche, Herbalife Formula 1 Toffee Mou Mela e Cannella, Probios Latte di Riso. Lunch: Pesce Spada Cotto, Pasta Zucchine e Gamberetti, Budini alla Vaniglia, Lasagne di Carne, Gnocchi di Patate, Frittura di Pesce, Pane Comune. Dinner: Prugne. Snacks/Other: Uva. more...
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2507 kcal
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Exercise:
Camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lindara nobre's Weight History
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