kat78190's Journal, 28 Aug 23


View Diet Calendar, 28 August 2023:
1387 kcal Fat: 47.75g | Prot: 90.62g | Carbs: 145.13g.   Breakfast: Bosbessen, Myprotein Impact Whey Protein Speculoos, Zespri Kiwi Gold, AH Soja Drink Ongezoet, Everyday Havermout. Lunch: Delhaize Witte Champignons , Spinaziepuree, AH Kalkoen Chipolata. Dinner: Katja Apekoppen, Bolletje Schuddebuikjes, Optimel Vla Vanille 0% Vet, Lasagne met Vlees en Spinazie. Snacks/Other: AH Protein Mousse Chocolade. more...
1898 kcal Exercise: Garmin - 24 hours. more...

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