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asupan siang hari 🤣🤣🤣🤣
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844 kcal
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Fat: 30.13g | Prot: 57.28g | Carbs: 89.68g.
Breakfast: Pepaya, Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum Tinggi Serat Pangan. Lunch: Kelapa Parut, Mentimun (Kupas), Telur Rebus, Tahu Kukus, Kecambah. Dinner: Indofood Sambal Ekstra Pedas, Healthi Ayam Suwir, Telur Rebus, Tahu Kukus. Snacks/Other: Jeruk. more...
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1766 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yononovi's Weight History
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