Weigh In record (no journal entry) for 28 August 2023
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49.1 kg
Lost so far: 8.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.05g | Prot: 9.63g | Carbs: 33.40g.
Breakfast: Snaq Fabriq Pancake Caramel. Dinner: Помидоры Черри, Yogurt Shop Безлактозный Йогурт 1,5%, Арбуз. Snacks/Other: Alpen Gold Молочный Шоколад с Начинкой Капучино, Rondo Конфеты с Арбузом, Adrenaline Rush Энергетический Напиток без Сахара. more...
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steady weight
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haruharu_nan's Weight History
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