Weigh In record (no journal entry) for 28 August 2023
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 72.76g | Prot: 69.44g | Carbs: 279.54g.
Breakfast: Salada de Macarrão com Tempero à Base de Vinagre e Azeite de Oliva, Doce de Leite, Italac Leite Integral, Nutella Nutella, Pudim de Leite Condensado, Leite (Leite Integral), Lasanha de Frango ou Peru, Morangos, Banana Nanica, Mabel Bolacha Maisena . Lunch: Aviação Doce de Leite Pastoso, Sadia Mussarela, Banana Nanica, Sopa de Legumes com Macarrão, Salame de Carne de Vaca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacacau13's Weight History
|