Weigh In record (no journal entry) for 28 August 2023
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81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 17.23g | Prot: 50.31g | Carbs: 73.73g.
Breakfast: Холодник, Alpro Almond Milk Unsweetened. Lunch: Smiltene Piena Spēks Smūtijs. Snacks/Other: Jaffa Фруктовое Пюре. more...
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Gaining 1.8 kg a Week
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alibabaLV's Weight History
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