Weigh In record (no journal entry) for 29 August 2023
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61.4 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.70g | Prot: 67.45g | Carbs: 120.15g.
Breakfast: Брест-Литовск Простокваша 2,5%, Творог 9%, ABC Мед Натуральный Цветочный, Савушкин Молоко 1,5%. Lunch: Евроопт Слива , Виталад Протеиновый Батончик Банан. Snacks/Other: Сырники Диетические, Евроопт Банан. more...
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Losing 2.1 kg a Week
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iriina S's Weight History
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