Weigh In record (no journal entry) for 29 August 2023
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 25.17g | Prot: 33.56g | Carbs: 167.10g.
Breakfast: Coop Fette Biscottate Dorate. Lunch: Coca-Cola Coca-Cola, Pomodori Ciliegini, Pane Comune, Lonza di Maiale (Intero, solo Parte Magra). Dinner: Esselunga Gelato alla Fragola, Banana, Parmigiano (Grattugiato), Pasta al Pomodoro. Snacks/Other: Cornetto Integrale. more...
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Gaining 3.5 kg a Week
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Byostone's Weight History
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