Weigh In record (no journal entry) for 29 August 2023
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 64.72g | Prot: 87.57g | Carbs: 234.10g.
Breakfast: Kellogg's Krave Milk Choco, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pomodori Ciliegini, Granarolo Stracchino, Rummo Farfalle. Dinner: McCain Patate Forno Country, Coop Filetti di Merluzzo Impanati. Snacks/Other: Muller Dessert Proteico Cioccolato e Nocciola, Pesca. more...
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Losing 0.4 kg a Week
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andreamarino13's Weight History
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