Weigh In record (no journal entry) for 29 August 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 5.10g | Prot: 28.20g | Carbs: 71.10g.
Lunch: Coop Tonno in Olio di Oliva, Pasta. more...
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Gaining 0.1 kg a Week
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Marco Paglione's Weight History
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