KURIPEdotCOM's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
97.1 kg Lost so far: 26.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
2110 kcal Fat: 59.90g | Prot: 77.77g | Carbs: 304.57g.   Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Exotic Snacks Wasabinötter. more...
Losing 6.3 kg a Week



     
 

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KURIPEdotCOM's Weight History


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