Weigh In record (no journal entry) for 29 August 2023
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 20.34g | Prot: 16.84g | Carbs: 72.90g.
Breakfast: Armut, Şeftali. Dinner: Keçi Peyniri (Sert), Mis Dondurma, Polonez Hindi Salam, Kızarmış Yumurta, Wasa Delikatess. more...
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Losing 2.1 kg a Week
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fitt momm's Weight History
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