Weigh In record (no journal entry) for 29 August 2023
|
72.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 35.55g | Prot: 68.78g | Carbs: 66.67g.
Breakfast: Espinaca (Drenadas, Enlatadas). Lunch: Remolacha, Pata Muslo, Calabaza Cocinada. Dinner: Milanesa de Pollo al Horno, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Don Satur Bizcochitos de Grasa. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina pioja's Weight History
|