Weigh In record (no journal entry) for 29 August 2023
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71.7 kg
Lost so far: 2.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.41g | Prot: 34.48g | Carbs: 53.23g.
Lunch: Soto Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Risol Bihun. more...
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Losing 1.0 kg a Week
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ciah4428's Weight History
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