Weigh In record (no journal entry) for 16 August 2015
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 99.56g | Prot: 59.04g | Carbs: 157.82g.
Lunch: Aldi Tomatensalat, Penny Markt Partysalat, Spaghettisalat, Spiessbraten. Snacks/Other: Erdnussbutter, Weizenbrötchen, Confiserie Firenze Erdbeerboden mit Sahne, Gut & Günstig Mini Windbeutel, Quarkbällchen, Käsekuchen. more...
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Losing 2.6 kg a Week
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veraw1905's Weight History
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