Weigh In record (no journal entry) for 29 August 2023
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.59g | Prot: 53.30g | Carbs: 142.27g.
Breakfast: Sadia Mussarela, Qualy Manteiga, Pão Francês. Lunch: Banana, Quero Feijão Carioca , Camil Arroz Branco Cozido, Swift Kibe de Carne Bovina, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Piraquê Biscoito Leite Maltado Chocolate, Omelete, Pão de Forma. more...
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Losing 1.0 kg a Week
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Gisele Palmer's Weight History
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