Weigh In record (no journal entry) for 29 August 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.00g | Prot: 17.75g | Carbs: 66.27g.
Breakfast: Вязанка Колбаса Сливушка, President Сыр Плавленный , Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Valio Йогурт Сливочный Laplandia со Вкусом Крем-Брюле. more...
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Losing 3.0 kg a Week
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ri.kkk 🪐🖤's Weight History
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