|
Day14-R2 (256cal) 氣炸焦糖豆腐+泡菜海帶湯
|
999 kcal
|
Fat: 40.03g | Prot: 113.08g | Carbs: 47.63g.
Breakfast: 義美 義美無糖豆奶, 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. Lunch: 煎雞蛋, 大漢 涼拌豆腐, 燙青菜. Dinner: 雪白菇, 燙青菜, 海帶, 雞蛋（整個）, 中華 鹽滷豆腐. Snacks/Other: 義美 義美無加糖豆奶, 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairemori's Weight History
|