Weigh In record (no journal entry) for 29 August 2023
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82.3 kg
Lost so far: 26.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 43.74g | Prot: 66.90g | Carbs: 83.49g.
Breakfast: Deer Park Natural Spring Water (Bottle), Dannon Light & Fit Greek Yogurt - Boston Cream Pie, Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Pepsi Diet Pepsi, New York The Original Texas Garlic Toast, Beef Meatballs, Classico Tomato & Basil Pasta Sauce, Talluto's Cheese Raviolis. more...
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Losing 8.3 kg a Week
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newmanda's Weight History
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