mariacarolinamachado's Journal, 29 Aug 23


View Diet Calendar, 29 August 2023:
1088 kcal Fat: 46.53g | Prot: 63.06g | Carbs: 109.80g.   Breakfast: Blue Diamond Sliced Almonds, Silk Unsweetened Cashew Milk, Espresso Coffee, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas , Egg, Anthony's Organic Buckwheat Flour. Lunch: Beef Stroganoff, Sweet Potato , Lettuce, Trader Joe's Organic Beets, Broccoli , Giant Eagle Cherry Tomatoes. Dinner: Happy Farms Deli Sliced Mozzarella, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kirkland Signature Bacon Crumbles, Egg, Tomatoes. Snacks/Other: Plums , Blue Diamond Sliced Almonds, Friendly Farms Greek Nonfat Yogurt - Plain. more...
2843 kcal Exercise: Apple Health - 24 hours. more...

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