Weigh In record (no journal entry) for 29 August 2023
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 45.54g | Prot: 83.64g | Carbs: 109.51g.
Breakfast: Danone Requeijão Cremoso Tradicional, Wickbold Pão do Forno Integral Grãos Ancestrais. Lunch: Repolho, Galo Macarrão Cozido, Filé de Frango Grelhado, Brócolis Cozido, Feijão Preto Cozido. Dinner: Subway Tomate, Tirolez Catupiry, Sadia Peito de Peru Defumado (40g), Ovo Mexido. Snacks/Other: Banana Prata, Qualitá Uva sem Semente Crimson. more...
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Losing 0.4 kg a Week
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CarolinaMacae's Weight History
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