Weigh In record (no journal entry) for 29 August 2023
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150 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 53.28g | Prot: 236.59g | Carbs: 169.06g.
Breakfast: Vigor Grego Zero Gorduras Maracujá. Lunch: Repolho, Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Integral Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Repolho, Vigor Grego Zero Morango, Brócolis Cozido, Camil Arroz Integral Cozido. Snacks/Other: Vigor Iogurte Grego Frutas Amarelas, Vigor Iogurte Grego Frutas Amarelas, Brócolis Cozido, Friboi Patinho Moido Cozido. more...
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Gaining 0.3 kg a Week
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ithalo87's Weight History
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