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Perlahan namun pasti Insya Allah 🥰
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 57.88g | Prot: 38.50g | Carbs: 267.51g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kopi Luwak White Koffie Original. Lunch: Cilok, Es Teh, Seblak. Dinner: Sambal Goreng, Lele Goreng, Tauco, Nasi Putih. Snacks/Other: Bakwan. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Yulya Suhesti's Weight History
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