Weigh In record (no journal entry) for 29 August 2023
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 13.01g | Prot: 24.65g | Carbs: 184.70g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Martabak Telur, Nasi Putih. Dinner: So Good Bakso Ayam, Padamu Bihun Jagung. Snacks/Other: Sari Roti Roti Tawar (1), Tricks Original Baked Crisps, Pokka Green Tea Jasmine. more...
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Losing 0.2 kg a Week
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adelinrudychandra's Weight History
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