Weigh In record (no journal entry) for 30 August 2023
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84 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 24.00g | Prot: 91.41g | Carbs: 121.91g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt, Ferskner. Lunch: Cheasy Havarti 16%, Kohberg Ciabatta, Løg, Budget Sød Fransk Sennep, Rema 1000 Kalkunbryst Pålæg . Dinner: Æble. Snacks/Other: Cheasy Hytteost, Gulerødder, Hvidløg, Cheasy Havarti 16%, Rema 1000 Skinkestrimler, Champignonstykker og Stilke, Sød Rød Peberfrugt, Løg, Squash, Aubergine, Coop Partypølser. more...
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steady weight
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Stjernestrøet's Weight History
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