Weigh In record (no journal entry) for 30 August 2023
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55.6 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.83g | Prot: 48.13g | Carbs: 93.25g.
Breakfast: Wafer alla Vaniglia (Alto Contenuto di Grassi), Germinal Avena Soffiata, Fage Yogurt Greco Total 5%. Lunch: Insalata Mista, Despar Cotoletta Vegetale. Dinner: Fontina, Prosciutto Crudo. Snacks/Other: De Mori Torcetti al Burro , Fage Yogurt Greco Total 0% , Pesca Noce. more...
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Losing 3.5 kg a Week
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morganapozzi's Weight History
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