Weigh In record (no journal entry) for 30 August 2023
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84.6 kg
Lost so far: 30.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 3.72g | Prot: 69.27g | Carbs: 0.00g.
Lunch: Hähnchenbrust Fleisch. more...
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Losing 2.8 kg a Week
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