Yulya Suhesti's Journal, 30 Aug 23

Klo udah ngumpul bareng temen apa bae masuk.. seblak cilok minuman mnis tp ga mkn siangnya.. Sampe rumah Langsung Hajar olahraga Bersama Kak Bagus Bodyfit 1jam lebih lumayan.. Smoga k depannya bisa konsisten olahraga.. Semangat Sehat Bonus Langsing..

View Diet Calendar, 30 August 2023:
1723 kcal Fat: 57.88g | Prot: 38.50g | Carbs: 267.51g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kopi Luwak White Koffie Original. Lunch: Cilok, Es Teh, Seblak. Dinner: Sambal Goreng, Lele Goreng, Tauco, Nasi Putih. Snacks/Other: Bakwan. more...
1906 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yulya Suhesti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.